Friday, 6 March 2015

Ex-lush goes spinning!

So, day four of sobriety, and I wake up thinking "Helloooo Morning!" (Mornings are so much better than evenings now, whereas the reverse is true when you are drinking, obviously).

The children think I'm crazy as I spend the whole of the school run telling them what a beautiful, sunny day it is. Then, in order not to dwell too much on the constant inner alcohol-obsessed dialogue, I decide to go to a spinning class! To put this in context, I am 46 years old and, thanks to thirty years of drinking too much, pretty out of shape.

So, there I am in a spinning class and, I kid you not, it's just like my old clubbing days! Same music, same lights, same hot DJ (fitness instructor) on a podium. The only difference is the stationery bikes. I'm surrounded by a bevvy of skinny, gorgeous twenty-somethings but I am not intimidated! I am thinking "You know nothing! I did the Summer of Love! I did the early nineties and ten thousand people standing in a field, dancing for 24 hours non stop. I did the Fridge, the Hacienda and Pasha back in the early days. I can do forty-five minutes of spinning!

And I did. And, you know, the endorphins were as good (well almost) as any of the mind altering substances back in the day. What's more, I didn't have to come out blinking into a bleak, grey dawn searching for a dodgy minicab to take me home.

Here's to an alcohol free life. Onwards and upwards!


  1. off to BodyPump tomorrow! So nice to focus on something else.

  2. I did 8.5 miles on my bike yesterday and felt the same. I had forgotten how good getting out in nature and exercising can be.